{"id":50,"date":"2004-09-20T08:56:25","date_gmt":"2004-09-20T13:56:25","guid":{"rendered":"http:\/\/www.pkenagy.com\/blog\/?p=50"},"modified":"2004-09-20T08:56:25","modified_gmt":"2004-09-20T13:56:25","slug":"ride-across-mo","status":"publish","type":"post","link":"https:\/\/www.pkenagy.com\/blog\/ride-across-mo\/","title":{"rendered":"Ride Across Mo"},"content":{"rendered":"<p>Well, the big ride is over.&nbsp; I don&#8217;t believe I suffered any permanent physical damage, other than a severely bruised backside, which will hopefully heal some day.&nbsp; And, I think I may have left all my knee cartilage somewhere in Jefferson City.&nbsp; I will offer up a short synopsis here; pictures will have to wait until they are gathered from all sources.<\/p>\n<p><strong>DAY 1<\/strong><\/p>\n<p>Thursday morning we woke up bright and early in Sedalia, at the luxurious Best Western.&nbsp; We were out the door by 7:30, pedaling by 8:00.&nbsp; The weather was great, the birds were singing, and spirits were generally high.&nbsp; We hammered along the trail at a rather brisk clip, and made good time into Boonville for our lunch break.&nbsp; I had my first hint of trouble when I got off my bike&#8230; &#8220;Hey, I don&#8217;t feel too zippy.&#8221;&nbsp; It occurred to me that I hadn&#8217;t eaten since lunch on Wednesday, and that perhaps this was not good planning on my part.&nbsp; No biggie, I&#8217;ll chow some lunch and everything will be cool.&nbsp; This was the beginning of the end for ol&#8217; Phil.&nbsp; I picked at my burger for a bit, hoping not to throw up in the middle of the restaurant.&nbsp; Then we got back on the trail, and that&#8217;s when things really took a turn for the worst.&nbsp; We were pedaling merrily along the trail when I got a little twinge in my right leg.&nbsp; &#8220;Uh-oh, shoulda stretched out a little,&#8221; I thought.&nbsp; About 30 seconds later I got an absolutely paralyzing charlie horse in my right thigh.&nbsp; Through the blinding pain, I managed to stop, somehow get my foot out of the pedal, and put my weight on my left leg.&nbsp; This resulted in the same cramp in my <strong>left<\/strong> thigh.&nbsp; Man, it <strong>HURT<\/strong>.&nbsp; Naturally, some joker comes riding up right then.&nbsp; Probably one of three people we saw all day and he has to roll up just when I&#8217;m near death.&nbsp; He brilliantly greets me with &#8220;Hey, how&#8217;s it going?&#8221;&nbsp; Well let me see&#8230; I&#8217;m laying in the middle of a gravel trail, thrashing around like I&#8217;ve been maced, muttering incoherently.&nbsp; My face is clenched in pain, and both my thighs are visibly spasming like something out of the Aliens movie.&nbsp; &#8220;Oh, I&#8217;m doing great, thanks.&#8221;&nbsp; By this time the other guys were 200 yards up the trail, and I could see them fumbling furiously for their cameras, so I had to struggle back to my feet and get back on my bike.&nbsp; The worst part was, we were only half-way into the ride&#8230; Still had 40 stinking miles to go.&nbsp; I never did recover either.&nbsp; I can easily label that day &#8220;The Single Worst Bike Ride Of My Life,&#8221; if not just plain &#8220;The Single Worst Day Of My Life.&#8221;&nbsp; Every time I tried to go over 12 mph, the cramps would come back, and no amount of water, food, or bad language would make it go away.&nbsp; I literally hated each and every turn of the pedal.&nbsp; Not to mention the other guys had to rock-paper-scissors all afternoon for who was going to hang back with my dead butt.&nbsp; It was a painful and miserable experience at best, excruciatingly humiliating at worst.<\/p>\n<p><strong>DAY 2-3<\/strong><\/p>\n<p>After Thursday, I would term Friday and Saturday rousing successes.&nbsp; I did have what I termed my &#8220;Malady of the Day&#8221;: Namely my back on Thursday and my knees and butt on Saturday.&nbsp; Tolerable ailments though, compared to Thursday.&nbsp; The weather could not have been better on any of the days, aside from pretty solid head winds.&nbsp; We had a few &#8220;interesting moments,&#8221; like the bizarre Bed and Breakfast Lady the first night, and the &#8220;Bridge Dash of Death&#8221; at Hermann.&nbsp; There weren&#8217;t any other major incidents though, other than Todd&#8217;s bike breaking down in Hartsburg.&nbsp; The local mechanic performed the last rites on it, and gave him an awesome Pee Wee Herman rental to ride for the next two days.&nbsp; This performed the dual function of 1) forcing him to ride all the way to St. Charles with us, and 2) providing us endless amusement watching him ride it.&nbsp; All in all, I am pretty sure I had a good time.&nbsp; The total damage was 201 miles when Doni and Dakin picked us up in St. Charles.&nbsp; Three weeks from now, it could well be the best thing I&#8217;ve ever done; Get back with me when I quit hurting.&nbsp; Will we do it again?&nbsp; Well, that also remains to be seen.&nbsp; I do feel that I am somewhat wiser for the experience, and I am now qualified to offer up these tidbits of trail wisdom:<br \/>\n<OL><br \/>\n  <LI>Eat breakfast.&nbsp; Always, always, always eat breakfast.<\/LI><br \/>\n  <LI>Get some skinny &#8220;Todd Tires.&#8221;<\/LI><br \/>\n  <LI>If you are going to ride with 20 pounds of gear, TRAIN with 20 pounds of gear.<\/LI><br \/>\n  <LI>Ride with your mouth closed.&nbsp; This is not a breathing tip.<\/LI><br \/>\n  <LI>Don&#8217;t draft behind Todd, it&#8217;s not worth it.<\/LI><br \/>\n  <LI>Martin has to be the first one into every town.&nbsp; Don&#8217;t worry about it, just let &#8216;im go.<\/LI><br \/>\n<\/OL><br \/>\nWell that&#8217;s kind of a long entry so I will have to detail the rest of the weekend later.&nbsp; Obviously I have skipped some detail of the trip, but &#8220;What happens on the trail, stays on the trail.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well, the big ride is over.&nbsp; I don&#8217;t believe I suffered any permanent physical damage, other than a severely bruised backside, which will hopefully heal some day.&nbsp; And, I think I may have left all my knee cartilage somewhere in Jefferson City.&nbsp; I will offer up a short synopsis here; pictures will have to wait [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-50","post","type-post","status-publish","format-standard","hentry","category-current-events"],"_links":{"self":[{"href":"https:\/\/www.pkenagy.com\/blog\/wp-json\/wp\/v2\/posts\/50","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pkenagy.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pkenagy.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pkenagy.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pkenagy.com\/blog\/wp-json\/wp\/v2\/comments?post=50"}],"version-history":[{"count":0,"href":"https:\/\/www.pkenagy.com\/blog\/wp-json\/wp\/v2\/posts\/50\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pkenagy.com\/blog\/wp-json\/wp\/v2\/media?parent=50"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pkenagy.com\/blog\/wp-json\/wp\/v2\/categories?post=50"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pkenagy.com\/blog\/wp-json\/wp\/v2\/tags?post=50"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}